Move Better, Feel Better

Alexander Technique gives you practical help with any activity you care about doing well.

Contact Us Today

Greg Holdaway 0408 257 174

Enter the monthly draw for a free first Alexander Technique lesson, worth $99.  One lucky winner each month!

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“Relief from strain due to maladjustment, and constant improvement in physical and mental health” Aldous Huxley


 BodyMinded 

Practitioner Training 2016

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BodyMinded is a unique blend of Applied Anatomy, Biomechanics, Body Mapping, Alexander Technique and co ordination coaching skills.

 

Designed for professionals

  • Music teachers
  • Yoga teachers
  • Massage therapists
  • Sports coaches
  • Those interested in personal and professional change through deep understanding of co ordination and movement.

Greg with skeleton arm

How is BodyMinded taught?

  • 12 x face to face training practical training days, Sundays across 2016
  • 12 x private lessons/ coaching sessions
  • self paced learning delivered to your inbox between training days (approx. 20 learning resource units)

More information here

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Whether it is music performance, yoga asanas, sciatic pain, the yips in golf, performance nerves, confidence in public speaking, tension or just poor posture the Alexander Technique can help.  Your teacher will be able to guide you in the application of the Alexander technique to your daily life and your particular interest areas.

Call Greg Holdaway on 0408 257 174 or make an enquiry here.

 

Please join our mailing list & be entered into the draw for a FREE first lesson worth $99. One winner each month.

First Name (required)

Last Name (required)

Your Email (required)

City

 Please inform me of AT events

2+2=? 

 

 

“With every physical breakthrough, one’s spirit lifts”

Lyndall Scott, Orange NSW