Move Better, Feel Better

Learning Alexander Technique gives you practical principles to help with any activity you care about doing well.

Contact Us Today

Greg Holdaway 0408 257 174

Please join our mailing list & be entered into the draw for a FREE first lesson worth $99. One winner each month.

First Name (required)

Last Name (required)

Your Email (required)

City

 Please inform me of AT events

2+2=? 


Whether it is music performance, yoga asanas, sciatic pain, the yips in golf, performance nerves, confidence in public speaking, tension or just poor posture the Alexander Technique can help.  Your teacher will be able to guide you in the application of the Alexander technique to your daily life and your particular interest areas.

With every physical breakthrough, one’s spirit lifts. I believe Alexander Technique is unique in what it can offer

Lyndall Scott, Orange NSW


Videos

Sydney Alexander Technique testimonial videos at YouTube


New in 2015

BodyTune

Need to better understand your posture and your music &/or singing speaking?

Want to increase your skills to give accurate physical feedback as a music or drama teacher?

Looking to reduce strain and find more freedom?

One day professional learning workshops: 2 topics

Arms, Hands, Instrument

9 May, 25 May, 18 August or 9 November. Find out more here

DSC05774

Breathing & Sound

16 May, 26 May, 17 August, 10 Nov. Find out more here

Greg Holdaway Teaching
Photo: C.Pizzuti

 

BodyTune courses are accredited by BOSTES, teachers you can claim PD points.

BOSTES_QTC_LOGO_SMALL_PNG


The Alexander Technique gives us all the things we have been looking for in a system  of physical education; relief from strain due to maladjustment, and constant improvement in physical and mental health

Aldous Huxley