Move Better, Feel Better

Learning Alexander Technique gives you practical principles to help with any activity you care about doing well.

Contact Us Today

Greg Holdaway 0408 257 174

Please join our mailing list & be entered into the draw for a FREE place at Cathy Madden’s weekend intensive 28 & 29 March 2015 – worth $565

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Whether it is music performance, yoga asanas, sciatic pain, the yips in golf, performance nerves, confidence in public speaking, tension or just poor posture the Alexander Technique can help.  Your teacher will be able to guide you in the application of the Alexander technique to your daily life and your particular interest areas.

With every physical breakthrough, one’s spirit lifts. I believe Alexander Technique is unique in what it can offer

Lyndall Scott, Orange NSW


Videos

Sydney Alexander Technique testimonial videos at YouTube


Next Special Workshop

Everyday Synergy: Integrated Alexander Technique Practice for Daily Life

with International Guest Cathy Madden. March 28/29 Blue Mountains, Sydney

 

  • Harness your energy & passion – without struggle.
  • Gain confidence with a new process for co-ordinating your thinking and moving.
  • Saturday 28 & Sunday 29 March 2015 In the gloriously beautiful Blue Mountains.
  • Enter on form above for a chance to win a free place.

 

For more information click here now


The Alexander Technique gives us all the things we have been looking for in a system  of physical education; relief from strain due to maladjustment, and constant improvement in physical and mental health

Aldous Huxley