Move Better, Live Better

Sit, stand, move with ease and skill. Alexander Technique gives you practical help with any activity you care about doing well.

Contact Us Today

Greg Holdaway 0408 257 174

Enter our Monthly draw for a free first private lesson.

Worth $99.  Good Luck


First Name (required)

Last Name (required)

Your Email (required)

Phone Number


 Please inform me of AT events


Improve your posture and get more out of your favourite activity whether it is music performance, yoga asanas, dance moves. Learn ways to overcome sciatic pain, back pain or tennis elbow with the application of the Alexander Technique.  Your teacher will guide you in the application of the Alexander Technique to your daily life and your particular interest areas.

Located in Sydney, Australia, our team of professionals are here to help you with a range of private lessons, group classes and practitioner training modules to overcome any posture and pain related injury.


BodyMinded Music Scholarships

Calling all Music teachers and Tertiary Music Students, BodyMinded Music Scholarships

2 scholarships on offer – application now open

One 50% Scholarship for a Music Teacher

One 50% Scholarship for a Tertiary Music student.

All levels, instruments and musical genres are welcome to apply.

Seeking inspiring and committed people to take up these scholarships and integrate the BodyMinded approaching their musical practice.

Find out more and apply



Call Greg Holdaway on 0408 257 174 or make an enquiry here.



“With every physical breakthrough, one’s spirit lifts”

Lyndall Scott, Orange NSW