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Greg Holdaway 0408 257 174

Thousands of people have improved their posture, relieved their pain and improved their skilled performances with the Alexander technique.

Move out of Pain!

Learn ways to manage and overcome pain and injury through a practical reconditioning of your whole body.

Learn ways to improve your skill and enjoyment in the activities you love doing, music, yoga, walking, running, golf… you name it.

We have helped hundreds of people like you mangage and recover from sciatic pain, back pain and other movement related discomforts, to live better in daily life and get more out of favourite activities.

Ready to start?

Come and have practical introduction to BodyMinded Alexander Technique with Greg Holdaway.

Monday evenings 6pm – 7:30pm in St Leonards.

Please click through below to see the next available introductory talk.

Discover your new BodyMinded self. Click here now to get started

Musical Masterclasses

Coming up

Musician’s Class: BodyMinded safe and healthy music, More information

Sound, gesture, pleasure & health for Musicians, 2 November, More information

To Teach is to Learn: Masterclass for music teachers, 3 November, More information

The Art of Listening for musicians and singers, 7 November, More information

Weekend Intensive Workshop

The Space Inside You: A practical workshop in grounding, releasing, lengthening and widening with international master teacher Pedro de Alcantara, Sat 4 & Sun 5 November 2017. More information