Move Better, Live Better

Sit, stand, move with ease and skill. Alexander Technique gives you practical help with any activity you care about doing well.

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Greg Holdaway 0408 257 174

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Whether it is music performance, yoga asanas, sciatic pain, the yips in golf, performance nerves, confidence in public speaking, tension or just poor posture the Alexander Technique can help. Your teacher will guide you in the application of the Alexander technique to your daily life and your particular interest areas.

Upcoming Classes

Free introductory BodyMinded classes

Greg Holdaway is conducting a series of one hour introductory classes during Feb 2017 introducing the BodyMinded training for 2017.

Classes are limited to a max of 8 people each class.

Come along to experience the Alexander Technique first hand, ask your questions and find out how to join our community of learners in 2017.


Click here to book now



Call Greg Holdaway on 0408 257 174 or make an enquiry here.



“With every physical breakthrough, one’s spirit lifts”

Lyndall Scott, Orange NSW