Move Better, Live Better
Sit, stand, move with ease and skill. Alexander Technique gives you practical help with any activity you care about doing well.
Contact Us Today
Greg Holdaway 0408 257 174
Enter the monthly draw for a free first Alexander Technique lesson. Â One lucky winner each month!
Whether it is music performance, yoga asanas, sciatic pain, the yips in golf, performance nerves, confidence in public speaking, tension or just poor posture the Alexander Technique can help. Your teacher will guide you in the application of the Alexander technique to your daily life and your particular interest areas.
Public Class and Lesson package 
Musicians & Music Teacher’s course 
Advanced Personal & PD training 
Upcoming Classes
Free Sunday afternoon introductory class
A two hour introduction with the Training Director, Greg Holdaway. Find out how the Alexander Technique can help you.
This is a practical class, come prepared to practise simple activities, and bring your own activity of interest if you wish, such as musical instrument etc.
One class is held each month at our St Leonards studio in Sydney, numbers are limited to 8 participants.
Feel Better Move Better Course
This is a practical introduction to the Alexander Technique.
It comes with 5 Â group classes with Training Director Greg Holdaway (numbers limited to 8)
and 5 private lessons with senior trainees from the professional teacher training program
(lessons are supervised by senior staff).
Classes are 2 – 4 pm at our St Leonards studio near St Leonards railway station in Sydney.
Term 3 2016 Dates are:
19 July, 26 July, 2 August, 9 August, 30 August
Cost: $275.00
Click here to book your place or email an enquiry here
Â
Call Greg Holdaway on 0408 257 174 or make an enquiry here.
Please join our mailing list & be entered into the draw for a FREE first lesson. One winner each month.
“With every physical breakthrough, one’s spirit lifts”
Lyndall Scott, Orange NSW