Are you in pain? Want to be free of chronic discomfort?

Musicians, Dancers, Actors and Sports-people

Want to perform better?

Alexander Technique can help!!

Simple changes in daily activities such as how you sit, stand, walk, bend and reach can have a dramatic effect on improving your wellbeing. We can help you achieve this. We can help you relieve and manage your posture, back/neck pain, RSI, stiff joints, fatigue and other movement related problems. We will also help you perform skilled activities better such as sport, music and theatrical performance.

The Alexander technique is successful in assisting people with:

Moving UP: The Alexander Technique Workshop 2008 Sydney May 31st - Blue Mountains June 1st More information click here Cathy Madden is Senior Lecturer at the University of Washington's Professional Actor training program and Director of the Alexander Technique Training and Performance Studio. She regularly teaches in the U.S., England, Germany, Switzerland, Japan and now Australia. "Fantastic workshop, Cathy is a joy to watch, her natural movement is a fine example". Rose Lambeth, 2007 participant, Sydney. More information click here

Click here for other workshops and events

SITE CONTENTS...

New site coming soon - watch this space (Dec 2007)

Introduction to the Alexander Technique
Quick Overview • About • Learning • Benefits • Testimonials & Quotes

Teachers
Greg Holdaway
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Private sessions , Classes and Workshops
Private sessions, Classes and Workshops

Special Interest Groups
Physiotherapists • Musicians • Dancers

 

Books and Articles
Alexander Books

Web Resources
Join the Alextech Discussion Group
(updated link)

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Webmail

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Featured Website Link

The Art of Swimming using the Alexander Techique.

www.artofswimming.co.uk

Telephone: Aust  0408 257 174

Information and Webmaster: Greg Holdaway at greg@alexandertechnique.com.au

All material on this website is copyright © 2007 all rights reserved.

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