Move Better, Live Better

Sit, stand, move with ease and skill. Alexander Technique gives you practical help with any activity you care about doing well.

Contact Us Today

Greg Holdaway 0408 257 174

Enter the monthly draw for a free first Alexander Technique lesson.  One lucky winner each month!

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Whether it is music performance, yoga asanas, sciatic pain, the yips in golf, performance nerves, confidence in public speaking, tension or just poor posture the Alexander Technique can help. Your teacher will guide you in the application of the Alexander technique to your daily life and your particular interest areas.


Upcoming Classes

Free Sunday afternoon introductory class

A two hour introduction with the Training Director, Greg Holdaway. Find out how the Alexander Technique can help you.

This is a practical class, come prepared to practise simple activities, and bring your own activity of interest if you wish, such as musical instrument etc.

One class is held each month at our St Leonards studio in Sydney, numbers are limited to 8 participants.

Click here to book now

 

Feel Better Move Better Course

This is a practical introduction to the Alexander Technique.

It comes with 5  group classes with Training Director Greg Holdaway (numbers limited to 8)

and 5 private lessons with senior trainees from the professional teacher training program

(lessons are supervised by senior staff).

Classes are 2 – 4 pm at our St Leonards studio near St Leonards railway station in Sydney.

Term 3 2016 Dates are:
19 July, 26 July, 2 August, 9 August, 30 August

Cost: $275.00

Click here to book your place or email an enquiry here


 


Call Greg Holdaway on 0408 257 174 or make an enquiry here.

 

Please join our mailing list & be entered into the draw for a FREE first lesson. One winner each month.

First Name (required)

Last Name (required)

Your Email (required)

City

 Please inform me of AT events

2+2=? 

 

 

“With every physical breakthrough, one’s spirit lifts”

Lyndall Scott, Orange NSW