Are you in pain? Want to be free of chronic discomfort?

Musicians, Dancers, Actors and Sports-people

Want to perform better?

Alexander Technique can help!!

Simple changes in daily activities such as how you sit, stand, walk, bend and reach can have a dramatic effect on improving your wellbeing. We can help you achieve this. We can help you relieve and manage your posture, back/neck pain, RSI, stiff joints, fatigue and other movement related problems. We will also help you perform skilled activities better such as sport, music and theatrical performance.

The Alexander technique is successful in assisting people with:

posture and coordination
performance in your chosen activities
sporting success
music and theatre skills
relief of discomfort
recovery from injury and stress
personal self-management
growth in self-awareness


Moving UP: The Alexander Technique Workshop 2008

Sydney May 31st - Blue Mountains June 1st

More information click here

Cathy Madden is Senior Lecturer at the University of Washington's Professional Actor training program and Director of the Alexander Technique Training and Performance Studio. She regularly teaches in the U.S., England, Germany, Switzerland, Japan and now Australia.

"Fantastic workshop, Cathy is a joy to watch,
her natural movement is a fine example".

Rose Lambeth, 2007 participant, Sydney.

More information click here

Click here for other workshops and events

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New site coming soon - watch this space (Dec 2007)

Introduction to the Alexander Technique
Quick OverviewAboutLearningBenefits Testimonials & Quotes

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Greg Holdaway
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PhysiotherapistsMusiciansDancers

 

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Featured Website Link

The Art of Swimming using the Alexander Techique.

www.artofswimming.co.uk


Telephone: Aust  0408 257 174

Information and Webmaster: Greg Holdaway at greg@alexandertechnique.com.au

All material on this website is copyright © 2007 all rights reserved.

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Updated:1/10/07