Sit, stand, move with ease & skill

Alexander Technique gives you practical help with any activity you care about

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Greg Holdaway 0408 257 174

Enter our Monthly draw for a free first private lesson.

Worth $99.  Good Luck

 

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Improve your posture and get more out of your favourite activity whether it is music performance, yoga asanas, dance moves. Learn ways to overcome sciatic pain, back pain or tennis elbow with the application of the Alexander Technique.  Your teacher will guide you in the application of the Alexander Technique to your daily life and your particular interest areas.
Located in Sydney, Australia, our team of professionals are here to help you with a range of private lessons, group classes and practitioner training modules to overcome any posture and pain related injury.

 


Introduction to Alexander Technique class

Come and have practical introduction to Alexander Technique with Greg Holdaway.

Monday evenings 6pm Р7:30pm in St Leonards.  Please click through below to see the next available introductory talk.

Practical class with demonstrations and your questions answered.  Everyone goes home with more understanding and some ideas about how to improv their comfort using Alexander Technique.

More information here

 


 


Call Greg Holdaway on 0408 257 174 or make an enquiry here.

 

 

“With every physical breakthrough, one’s spirit lifts”

Lyndall Scott, Orange NSW