Help with tension and technique.

Bring your recovery and performance questions

And your instrument!

No prior experience required.  Practical workshop.

Chloe Rosemary flute Workshop taught by Greg Holdaway, Director of Sydney Alexander Technique Saturday January 20th, 2018. 10am – 2pm

Workshop in St Leonards. $66 (GST incl)

Small intimate workshop – ideal as an introductory experience to the BodyMinded approach.




young beautiful woman with saxophone

Come explore your Music with Alexander Technique principles

The Alexander technique is a perfect compliment to your music practise. Explore the fine-tuning of your self direction, and learn to cooperate fully with your anatomical structure with the application of Alexander technique principles to your Music. We focus on the process of moving with your instrument, the transitions between postures and musical phrases and the facilitation of antigravity and movement coordination reflexes for ease, power and balance.  

Outcomes of the workshop

  • Practical Introduction to Alexander Technique principles
  • Application of psycho-physical wholeness to music playing
  • Insight into your own moving and thinking habits
  • Enhanced spatial awareness for your practice
  • Each participant will gain personal 1:1 feedback from the trainers


  Who is this workshop for?

  • Ideal for music teachers – all styles welcome
  • Highly relevant for serious music students

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