WIN A VIP WEEKEND WITH BodyMinded on us!

8th and 9th September 2018!

Gain new approaches for working with your challenges.

A depth and wealth of experience will be open to you when you work with Cathy, she will give you practical tools to find more freedom and ease in everything you do.

Workshop outcome

  • Alexander Technique applied to the activities that interest you, from your life (walking, driving, typing, golf, dancing, lifting up children, resting etc)
  • Personal action plans for approaching your challenging moments and actions
  • Increased self awareness to ‘catch’ your thinking habits
  • Direct experience and practice of self kindness

BOOK your weekend workshop HERE

You can still enter the VIP comp!

VIP BodyMinded Prize includes: 

  • One admission to the weekend workshop: Everyday Jazz, Integrating Alexander Technique into everyday life worth $660, Sat 8 and Sun 9 September 10 am – 5 pm
  • 3  Masterclasses $297  
  • One Private Coaching session with Greg Holdaway $99 Mon 10 Sept 1:30 pm
  • Cash contribution towards travel and local accommodation $450
  • Total VIP BodyMinded prize package worth over $1500.


Simply tell us in 50 words or less ‘why a weekend of BodyMinded Alexander Technique with Cathy Madden would change your life’. The most creative answer will win one admission to the following sessions, valued at over $1500! Competition closes 15th August 2018.

View terms and conditions here.

Thanks and we look forward to receiving your entry for the VIP Weekend with BodyMinded Alexander Technique

Your details

First Name (required)

Last Name (required)

Your Email (required)


Tell us in 50 words or less why a weekend with Cathy Madden and Sydney Alexander Technique would change your life?

(50 words or less)

Please tell us about your experience with Alexander Technique.
Please select one.

 I am new to Alexander Technique I have started learning Alexander Technique I have done some Alexander Technique many years ago I have done more than 10 lessons/classes in the last year I have done many years of Alexander Technique study I am an Alexander Technique teacher

Thank you for your entry! We will be in touch soon. If you have any questions please email


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