The Alexander Technique and Musicians
The Alexander Technique forms a part of the professional practice of thousands of musicians worldwide and is an integral part of training at many of the major music teaching institutions around the globe. It assists in a uniquely effective way with efficiency and freedom in movement, minimising the stress and strain often associated with music making.
Performance
Performance is generally improved no matter what level of expertise the musician has reached, and more enjoyment in playing and musical expression can often be experienced. In particular the relationship between quality of movement and quality of sound can be developed.
Overuse Injury
Problems with overuse injury or repetitive strain injury can be effectively addressed using the Alexander Technique. Prevention is best, and the technique protects against these injuries, but cure is even better if a problem has been experienced. The Alexander Technique is effective in assisting musicians to return to playing in these circumstances.
Introductory and ongoing courses in the Alexander technique are held in music conservatoire across Australia, and in private workshop settings.
Current workshops for musicians include Orange Regional Conservatorium and Mitchell Conservatorium in the central west of NSW.
Orange Regional Conservatorium Workshops
Info: O2 6361 7974 or email Orange ConservatoriumMitchell Conservatorium Workshops
Info: O2 6331 6622 or email Mitchell ConservatoriumKatoomba NSW, Workshops
Info: O2 4757 3999 or email ATAThere are also regular introductory workshops held in conjunction with particular instrumental days in Sydney and other parts of Australia. Please see the workshops page or contact ATA for more information.
Professional Development
In addition to the practical workshops and classes, a competency based professional development course is available for Music teachers. Please contact ATA for more information.
Books please see AT Books page
Courses • Books • Articles • Top
Links to Alexander Technique related articles for Musicians
"Tuba LIps, Guitar Nipples and Other Musical Maladies"
Preventing Overuse Injuries in Oboists - Ruth Blatt
From The Double Reed Vol. 13 No. 2, Fall 1990Following from the above is an article written by Ruth's students
Reed Making and Bent Staples
(.pdf download ~200Kb)Thanks to Dan Stolper of the International Double Reed Society for permission to post these articles.
