Helen is an experienced horsewoman and has a strong interest in yoga.

Her interest in Alexander Technique grew after using the Technique to manage chronic injuries sustained through horse riding activities.

Helen trained to be an Alexander Teacher with Terry Fitzgerald at the Sydney Alexander School.

Helen has worked at NIDA, Mosman Community College and in her North Shore private practice.

She is currently the Treasurer of the Australian Society of Alexander Teachers and organiser of the AUSTAT conference.

Teacher Helen Thomson

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