BOOK your workshop place HERE

 

Greg Holdaway Teaching
Greg Holdaway Teaching

The process of yoga practice is to attain balance between body, mind and spirit.  Alexander Technique is a wonderful complimentary set of principles for your yoga.

 

Alexander Technique applies principles of psycho-physical wholeness to moving. Come along to the Yoga & Alexander Technique workshop to discover how this can apply to the practice of Yoga!

Greg with Yoga student
Greg Holdaway with Yoga student

Outcomes of the workshop

      • Practical Introduction to Alexander Technique principles
      • Application of psycho-physical wholeness to asanas
      • Insight into your own moving and thinking habits
      • Enhanced spatial awareness for your practice
      • Each participant will gain personal 1:1 feedback from the trainers

 

Who is this workshop for?

      • Ideal for Yoga teachers – all styles welcome
      • Highly relevant for serious Yoga students
      • Yoga Australia members can credit this workshop towards their professional learning

Workshop Details

Thursday 28 September, 9am – 1pm YYoga Studio, Roseville Cost $99


Other pages in this section