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WE ARE A COVID SAFE BUSINESS

Alexander Technique practical teaching involves the teacher using their hands. To ensure everyone’s health and safety, the teacher will wear a mask for any hands-on work.

We have ensured we are complying with safe social distancing for our classes. Extra cleaning and hygiene practices are in place for our clients, our staff and our premises. 

If you are feeling unwell, have recently returned from overseas or have been in close contact with someone who has Covid19, please do not attend your class – we would love to see you online or at a later date.

We continue to offer online classes for anyone who would prefer this option.

You can download our COVID-19 Safety Plan here.


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Get BodyMinded in 2021!
Professional Development program intake and scholarship applications now open!

THE BODYMINDED
APPROACH

The Alexander Technique is known world-wide for assisting people to recover from injury, improve performance and achieve mindfulness in life. The BodyMinded approach is a contemporary health technique, promoting well-being and great performance based on conscious cooperation with your human design. It is a practical learning process which draws on current scientific understanding to help you enjoy and gain the most out of your profession, your practice and your everyday life.

Learn to move better, live better and feel better with BodyMinded.

WELLNESS

Manage and overcome pain and injury through the practical reconditioning of your whole self.

MUSIC

Resolve tension, nerves and pain to reach your performance potential and support your students.

YOGA

Coordinate your yoga transitions, improve your balance and flexibility and support your students.

PEOPLE LOVE BODYMINDED,
HERE’S WHAT THEY HAVE TO SAY

Introductory Classes

BodyMinded Program

Workshops & Events

What to Expect