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ALL Lessons and Classes now ONLINE, in response to COVID 19.

 

THE BODYMINDED
APPROACH

The Alexander Technique is known world-wide for assisting people to recover from injury, improve performance and achieve mindfulness in life. The BodyMinded approach is a contemporary health technique, promoting well-being and great performance based on conscious cooperation with your human design. It is a practical learning process which draws on current scientific understanding to help you enjoy and gain the most out of your profession, your practice and your everyday life.

Learn to move better, live better and feel better with BodyMinded.

WELLNESS

Manage and overcome pain and injury through the practical reconditioning of your whole self.

MUSIC

Resolve tension, nerves and pain to reach your performance potential and support your students.

YOGA

Coordinate your yoga transitions, improve your balance and flexibility and support your students.

PEOPLE LOVE BODYMINDED,
HERE’S WHAT THEY HAVE TO SAY

Introductory Classes

BodyMinded Program

Workshops & Events

What to Expect