fbpx

Free Practical Intro class: Posture Fitness Alexander Technique

Free Practical Intro Class

Practical introduction to Posture Fitness Alexander Technique principles.

DESCRIPTION

Are you Sydney based?

Interested in improving your posture, coordination and learning about movement based wellbeing?

We are opening up the doors for this class. Please come along and gain personal insight into how Greg teaches and the fabulous learning environment we create.

The learning is collaborative, supportive and there is plenty of laughter too!
Open to anyone interested in finding out more and having a practical experience of Posture Fitness, Alexander Technique.

WORKSHOP BENEFITS

  • Learn the basics of good dynamic posture
  • Learn how to cooperate with your body
  • Learn ways to avoid back pain, neck pain, and other overuse injuries and pains

WHO IS IT FOR?

This workshop is ideal for people new to Alexander Technique.

No prior experience is required. All are welcome.

WHEN AND WHERE

When: Held monthly in our studio. Check booking system below for available dates.
Where: St Leonards, Sydney

Book Now



STAY IN THE LOOP

Stay in the loop for all things Bodyminded including updates on workshops, events and scholarships near you!
Submit
close-link