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MASTER YOUR MUSIC WITH ALEXANDER TECHNIQUE

Learn to be BodyMinded in your practice, performance and teaching!

The potential we all have for extraordinary performance and enjoyment of music can be hidden behind unconsciously developed habits that interfere with our freedom of movement and expression. The BodyMinded process will free you to perform with the expressive power and presence that is your birthright while expanding your knowledge of human structure and function to benefit your students.

The process offers more than the relief from strain or injury and performance anxiety.  It opens the door to high levels of skill, power, subtlety and enjoyment and creates the conditions for your natural ability to shine through.

Conditions that can be improved by the BodyMinded approach include:

  • Repetitive strain injuries (RSI)
  • Frozen shoulder
  • Back and neck pain
  • Performance anxiety
  • Other overuse injuries
  • Carpal tunnel syndrome
  • Professional use of air challenges
  • Tension headaches and more

OUR PROGRAMS CATER FOR EVERYONE

FOR MUSIC TEACHERS

Learn to teach your students with the aid of applied anatomy and constructive coaching techniques and develop your own playing along the way.

LESSONS FOR MUSICIANS

Book lessons at a time that suits you with one of our qualified Alexander technique teachers. If you have special musical needs, please feel free to call Kathy on 0437 405 407 to discuss.

INTERNATIONAL GUEST TEACHER

The amazing Cathy Madden, author of “Onstage Synergy: Integrative Alexander Technique for Performing Artists” is returning to teach in Sydney for a one-off 2 day workshop. These workshops always fill quickly, BOOK NOW!

Get BodyMinded in 2020 - Professional Development program intake and scholarship applications now open!