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MASTER YOUR MUSIC WITH ALEXANDER TECHNIQUE

Learn to be BodyMinded in your practice, performance and teaching!

The potential we all have for extraordinary performance and enjoyment of music can be hidden behind unconsciously developed habits that interfere with our freedom of movement and expression. The BodyMinded process will free you to perform with the expressive power and presence that is your birthright while expanding your knowledge of human structure and function to benefit your students.

The process offers more than the relief from strain or injury and performance anxiety.  It opens the door to high levels of skill, power, subtlety and enjoyment and creates the conditions for your natural ability to shine through.

Conditions that can be improved by the BodyMinded approach include:

  • Repetitive strain injuries (RSI)
  • Frozen shoulder
  • Back and neck pain
  • Performance anxiety
  • Other overuse injuries
  • Carpal tunnel syndrome
  • Professional use of air challenges
  • Tension headaches and more

OUR PROGRAMS CATER FOR EVERYONE

FOR MUSIC TEACHERS

Learn to teach your students with the aid of applied anatomy and constructive coaching techniques and develop your own playing along the way.

FOR MUSICIANS

Regular evening classes for support and development of creative and pain free playing at St Leonards in Sydney.

YOU & YOUR INSTRUMENT

These occasional instrument based workshops are an ideal introduction to applying Alexander Technique principles to specific instruments.

Be BodyMinded in 2019 -  new PD program intake and scholarship applications now open!

STAY IN THE LOOP

Stay in the loop for all things Bodyminded including updates on workshops, events and scholarships near you!
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