fbpx

Free Learning and Teaching Resources

Free Resources Image

Interested in the BodyMinded Alexander technique approach for yourself and/or for your students? We are creating a collection of free teaching and learning resources for you to use. Each one is bite sized, easy to understand and we hope helpful to you! There is a mixture of video clips, downloadable tip sheets for students and wall posters available.

To access the material, please join here or if you have a password already login to our site.

This is a growing collection, we will add more material as time goes on, please keep coming back to see what is new, you can bookmark this page by pressing <control-D> (Win) or <command-D> (Mac).

We value your requests and suggestions, what would you find  useful? How are you using  these resources? You can email comments to us here, or comment on the form at the bottom of each post.

Get Started with RestBetter

RestBetter PositionTo get you started, access the REST BETTER instructional page here.

 

Teaching/Learning resources below

 

Greg in this video explains and demonstrates some of the keys ideas about hand movements, starting with the fingers and palms. Hands are important for everyday actions and especially for making music!  Music teachers we have you in mind as we offer these free bite sized videos for you to use - enjoy!Use this video for yourself or with your students to gain an insight into the functioning of the hands - it is fascinating!