Interested in the BodyMinded Alexander technique approach for yourself and/or for your students? We are creating a collection of free teaching and learning resources for you to use. Each one is bite sized, easy to understand and we hope helpful to you! There is a mixture of video clips, downloadable tip sheets for students and wall posters available.
This is a growing collection, we will add more material as time goes on, please keep coming back to see what is new, you can bookmark this page by pressing <control-D> (Win) or <command-D> (Mac).
We value your requests and suggestions, what would you find useful? How are you using these resources? You can email comments to us here, or comment on the form at the bottom of each post.
To get you started, access the REST BETTER instructional page here.